Making the decision to leave a job is never easy, but it’s a very real thing almost everyone will face at some point in their career. Whether it’s for professional growth, more money, or to cure the unhappiness you’ve been feeling, it’s a time in life that calls for deep self-reflection.

On November 11th, I’m running a marathon...again. In the wake of marathon training, I’ve been reflecting on why I run and how I fell in love with the sport.

Today marks three months to the day until I say 'I do.' Read about the valuable lesson I learned while shopping for my wedding dress.

The wise Carrie Bradshaw once said, “The most challenging, exciting and significant relationship is the one you have with yourself.” And it’s so true. It’s important, as we navigate through this crazy thing called life, to love the person we spend the most time with: ourselves. Here are eight signs that you’re in a good relationship with yourself.

Bullet journals are the newest organization sensation and rightfully so. These simple yet effective tools are a great way to track past events, organize the present, and plan for the future. While using a bullet journal may be simple, learning how to initially make one can be overwhelming.

Before I sign-up for a race, I check the prior year race results. I'm always curious to know how many people ran last year and what the competition looked like. I consider myself a pretty average runner and tend to compete with myself more than others when running. But I still get a rush from a good race. 

It's so important in life to find the little things that bring you joy each and every day. That joy may come from something that made you laugh, something that you read, or something that made you smile. Here are five things that have brought me joy lately.

I strongly believe that everything happens for a reason. We face challenges, both good and bad, to learn and to grow. Sometimes these challenges are events, and sometimes they’re people.